What Kind of Yoga is Right for Me?

Under Construction

“I am a weekend warrior – strong, tough, but I keep injuring myself”

“I have trouble getting to sleep at night”

“I have a chronic tightness in my neck, back, etc”

“I want to relax and meditate”

“I want to stay fit”

“I want to lose weight”

“I feel like group classes are too fast”

“I want to get a better understanding of the details”